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We offer gift cards for 1 class, or the 5 class bundle! Cardio Contemporary is an upbeat, all-levels adult dance class that blends expressive movement, light cardio, and Pilates-inspired strength. Designed to help you sweat, move freely, and reconnect with your body, this class meets you exactly where you are — no dance experience required. Come as you are, let go of perfection, and leave feeling energized, confident, and more at home in your body.
We offer gift cards for 1 class, or the 5 class bundle! Cardio Contemporary is an upbeat, all-levels adult dance class that blends expressive movement, light cardio, and Pilates-inspired strength. Designed to help you sweat, move freely, and reconnect with your body, this class meets you exactly where you are — no dance experience required. Come as you are, let go of perfection, and leave feeling energized, confident, and more at home in your body.