Explore Our Classes & Offerings
Awaken Your Body. Dance Into Confidence.
You don’t need prior dance experience; our classes meet you where you are.
Dance
✳︎
Sweat
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Feel free in your body
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Come as you are
✳︎
Dance Into Confidence
✳︎
Dance ✳︎ Sweat ✳︎ Feel free in your body ✳︎ Come as you are ✳︎ Dance Into Confidence ✳︎
Cardio Contemporary is an upbeat, all-levels adult dance class that blends expressive movement, light cardio, and Pilates-inspired strength. Designed to help you sweat, move freely, and reconnect with your body, this class meets you exactly where you are…no dance experience required. Come as you are, let go of perfection, and leave feeling energized, confident, and more at home in your body.
5 Class Pass! Cardio Contemporary is an upbeat, all-levels adult dance class that blends expressive movement, light cardio, and Pilates-inspired strength. Designed to help you sweat, move freely, and reconnect with your body, this class meets you exactly where you are…no dance experience required. Come as you are, let go of perfection, and leave feeling energized, confident, and more at home in your body.
1, 2, 3 or 4 classes available!
For my private lessons, I analyze each of my student’s skill levels and customize each session accordingly. Through a combination of improvisation exercises, custom choreography, and basic modern/jazz technique I cultivate a safe environment that supports their creative development.
I love supporting people in learning how to be free and enjoy moving their bodies.
My goal is simple: to help you feel strong, confident, and alive — without pressure, judgment, or comparison.
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